Rebecca Tofield sitting on a beige armchair in cozy office, wearing a light pink sweater and blue jeans, smiling at the camera.
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An Invitation to Heal

For women ready to move through and heal alongside grief, loss, and life's hardest transitions.

Scottsdale, AZ. In-person and virtual sessions.

Connect with me
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welcome

If you've found your way here, something in your life has shifted. 

Maybe you've lost someone you loved. Maybe you're in the middle of a transition that feels bigger than you expected. Maybe you've been carrying something quietly for a long time, without anywhere to set it down.

Whatever brought you here, you're welcome exactly as you are.

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This is a space for women who are ready to move through something hard. To slow down. To feel what's there. To tend to it rather than outrun it. Healing here asks you to witness what you're carrying and let it settle into the rest of your life at your own pace.

Rebecca standing outside Alora Integrative Therapy in front of glass door with her logo on it.

Hi, I'm Rebecca Tofield. 

I'm a Licensed Professional Counselor and therapeutic yoga teacher, and I've spent my career walking alongside women through grief and the transitions that reshape who we are.

My approach is shaped as much by my lived experience as by clinical training. I know what it is to grieve, to navigate divorce, to care for aging loved ones, and to move through the transitions of motherhood and midlife. That knowing lives in how I sit with you.

Women who come to my office often say they feel like they can finally exhale. That is exactly what I hope to offer you too.

Know My Story

My Offerings

Grief Therapy

 Depth-based support for women moving through loss in all its forms. 

my offerings

Individual Therapy

A warm, integrative space for women ready to do the deeper work of healing.

Individual Therapy for Women
Grief Therapy for Women
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heal at your pace

Women come to Alora navigating:

  • Grief and loss

  • Sudden loss and survivors of suicide loss

  • Life transitions and identity shifts

  • Divorce, separation, and co-parenting

  • The stages of motherhood

  • The menopause journey

  • Caregiving and compassion fatigue

  • Anxiety and nervous system overwhelm

  • Disconnection from self and body

Healing does not happen on a schedule. 

It unfolds slowly, sometimes unexpectedly, in moments of stillness and in moments of release. 

You deserve a space where the full weight of your experience is welcome. Where nothing has to be made smaller, more palatable, or figured out before you walk in the door.

That space exists here.

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Get Started

Ready to take the first step?

Schedule a complimentary consultation to see if we might be a good fit.

Book a free consultation